There's nothing more satisfying than watching your 4-6 year old gain physical and social skills that you know will benefit them for life. Your little one will learn focus, self-confidence and discipline, while getting a full body work out.
Martial Arts is one of the best possible activities for children. They'll learn to defend themselves physically, but more importantly they'll build the mental and emotional skill sets necessary to conquer challenges.
Martial Arts is the perfect activity for teenagers! It gives them an outlet for their unique energy through engagement and gross motor skill activity, but at Dynamic Kick Martial Arts, they'll do it in a structured class designed and taught just for them.
Whether it's losing weight, building muscle, learning to defend yourself, or just having a blast, our Adult Martial Arts classes have what you need. You'll love the high energy class instruction, your body will love the awesome workout, and your spirit will love the camaraderie and positive atmosphere.
COMING SOON! Build lean muscle and learn to defend yourself in a class for Women only, all while you're taught by experienced instructors in a safe, structured class setting. Pink Dragons is perfect for anyone who wants to be the best version of themselves each and every day!
A Family that Kicks together Sticks together! There's nothing more satisfying than growing together as a family while you learn valuable self defense skills and character development. Nowhere else will you find such quality, healthy, purposeful family time!
Your child's After School hours matter, but if you're a working parent, options aren't just limited; they're often frustrating. But the high quality, movement-based After School childcare alternative at Dynamic Kick Martial Arts is exactly what you need!
Our unique Summer Camps are the perfect solution for your family. Whether you need an entire Summer of Care or just a few weeks of fun. Hands down the best Summer Camp you'll find!
Kids LOVE Parent's Night Out at Dynamic Kick Martial Arts just almost as much as parents do! It's the super fun alternative to finding a babysitter - no more stressing about how to get a night for yourself!
From setup to clean up, we have you covered! Your child and their friends will play games, be entertained, and even learn real martial arts moves. Parents say it's one of the most unique and coolest parties they've ever been to!
The best in Northern Virginia
Our programs were created for real family schedules. Convenient class times mean that kids, adults, and whole families can improve their quality of life without killing every moment of spare time.
Our positive atmosphere is contagious, and you'll know without a doubt that you're in a place where kids will learn positive habits and adults will make meaningful, lasting friendships.
All of our programs improve physical prowess, and that's important. But what's far more important is the mental and emotional benefits that our programs bring to everyday life.
Both kids and adults will gain flexibility, agility, and strength, even if they aren't athletic! They'll love it, because it's not only super fun, it’s inclusive and accommodating at every step.
Northern Virginia Kids agree:
Kids love classes at Dynamic Kick Martial Arts because they're unbelievably fun (but parents love them because they build benefits for life!)
Everything we do is intentionally structured based on our extensive experience. Kids at Dynamic Kick Martial Arts actually like the structure, because it makes them feel safe and cared for. They can trust deep down that they're safe to explore and challenge themselves.
We take kids’ emotions seriously. The culture at Dynamic Kick Martial Arts is one of inclusion - no cliques, no cool kids club, no unkind actions or attitudes. Kids love it because they always feel like they belong!
It's so much fun! At Dynamic Kick Martial Arts, we know that getting your child out of the house, in the car, and across town to an activity is a big deal. We guarantee that when they leave, it will have been 100% worth it, every time!
Programs built for real people
Our classes were designed specifically for the average person. You'll build skills step by step, without having to be a superstar to see improvement. But stick with it, and you'll see your abilities soar!
You'll will be surrounded by peers striving towards the same goals you are, day in, day out. You'll build friendships and be supported in your individual journey.
We've always known it, but now the science agrees: You must take time for your own mental health. Our classes help you clear your mind, accomplish your goals, and be more healthy, from the inside out.
It's more than just learning awesome looking moves - it's proprioception, balance, agility and more - physical skills that will remain with and benefit you for the rest of your life.
We send regular anonymous surveys to our members in our program. Here's a sample of the real feedback we get regularly:
My son has been attending this martial arts school for over a year, without a doubt it is the best school in the area. The instructors focus on the development of my child at all levels, physically, mentally, and emotionally. The class starts with general discussions around, safety, responsibility, and the importance of listening to your parents. I highly recommend it!!
It is THE BEST PLACE to send my children every summer! The masters are so meticulous and wonderful at their job.
If there is anyone who hesitates to send your child, I highly recommend this location. I can’t thank all the staff enough every summer!
Dynamic Kick Martial Arts is the favorite choice of Virginia families for their children's and teens' physical, mental and emotional development. Plus, there’s no better facility for adults to improve their physical health and mental wellness. Schedule a trial today!